Write your prayers below. When you are finished, hit the Release button. Your words will not be saved anywhere. They will be erased from the human side as they float off the page and are sent to the heavenly side above.

Mark Twain said, "I've had a lot of worries in my life, most of which never happened." Worry can rob us of so much choice. This RELEASE THE WORRY CHALLENGE will help. You. Let go of some of those nagging worries and help you turn your attention to other more and constructive things.

We all can get in a funk from time to time where we just don't feel good. We may feel burnt out, like we've lost our energy. We may be sad, mad, chronically irritated. Whatever it is, we just don't feel like ourselves. But when we get in a funk around the holidays, it feels worse than ever! It can make us feel lonelier, unhappier, and more anxious, and depressed. In as little as one minute, this Challenge will help you start to Dump the Holliday Funk so can get some relief.

This FORGIVENESS FLIP CHALLENGE will help you get your feelings off your chest and then start to help you move out from the prison in your head that keeps you stuck in replaying the story of what happened and that hurts you every time you replay it.

Recently a survey was given by Cigna Insurance to over 10,000 Americans, and the results showed that 3 out of 5 of us are lonely. So you are not alone in how you feel. We're all in this together. This 1-5 minute LIFT OUT OF LONELINESS Challenge will have some tips and tools in it to help support you!

We all have things that weigh us down and make us feel bad. Here's where you can get it off your chest and start to feel better.