Kick 9 Mental Habits To Feel Better Instead of Bitter
By Dr. Andrea Bonior
By Dr. Andrea Bonior
Dr. Andrea Bonior is a best-selling author, speaker, professor, and licensed clinical psychologist. She is the author of several books including: Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover The Life You've Always Wanted and The Friendship Fix: The Complete Guide to Choosing, Losing, and Keeping Up With Your Friends.
Want to have a more hopeful and optimistic outlook on life? Want to feel better and have more happiness? See if you can start to let go of some unhelpful mental habits. Dr. Bonior has created this Challenge to help you do so!
Want to have a more hopeful and optimistic outlook on life? Want to feel better and have more happiness? See if you can start to let go of some unhelpful mental habits. Dr. Bonior has created this Challenge to help you do so!